Yoga Poses: how to do a Malasana aka 'Garland Pose' with Tyler McCoy
Video
[youtube https://www.youtube.com/watch?v=jL9GBnYjo_c?rel=0&modestbranding=1&w=580&h=385]
Description
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Malsana, AKA 'Garland Pose' is such a simple but incredibly healthy and healing pose. As you start practicing it, you will notice a deep and powerful stretching feeling in your inner...