Tag: hathayoga

Beginner's Yoga Class 20 Minutes Video [youtube https://www.youtube.com/watch?v=iTicuDqMuq8?rel=0&modestbranding=1&w=580&h=385] Description Yoga for advanced beginners: If you know a little bit about yoga, you can practice with this 20-minute yoga class. Celebrate Life - enjoy, relax and be energized. Sukadev Bretz of Yoga Vidya leads you through the following yoga exercises (you don't need to...