Tag: hatha
Locust pose: Yoga pose to strengthen the back
Video
[youtube https://www.youtube.com/watch?v=582eV71P1sQ?rel=0&modestbranding=1&w=580&h=385]
Description
Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front. In sanskrit this yoga pose is called Salabhasana.
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AMAZING NEW YOGA POSES!
Video
[youtube https://www.youtube.com/watch?v=qbMdX6qL-uk?rel=0&modestbranding=1&w=580&h=385]
Description
LEAVE YOUR COMMENTS! What should the last two poses be called?
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Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=ojD3hP8971g?rel=0&modestbranding=1&w=580&h=385]
Description
An amazing set of yoga poses that creates strength and energy in the body.
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Learn Restorative Yoga Poses : Reclining Hero Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=Qqm3MMOEDXo?rel=0&modestbranding=1&w=580&h=385]
Description
Learn the reclining hero yoga pose in this restorative yoga video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Learn Restorative Yoga Poses : Yoga Wall Hang Pose
Video
[youtube https://www.youtube.com/watch?v=uLsqWyN0HCY?rel=0&modestbranding=1&w=580&h=385]
Description
Learn the yoga wall hang pose in this restorative yoga video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Learn Restorative Yoga Poses : Importance of Breathing in Yoga
Video
[youtube https://www.youtube.com/watch?v=O6s9XxVInlY?rel=0&modestbranding=1&w=580&h=385]
Description
Discover the importance of breathing in Yoga in this restorative yoga video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Yoga poses video
Video
[youtube https://www.youtube.com/watch?v=k3W3JcrfgsY?rel=0&modestbranding=1&w=580&h=385]
Description
yoga asana