Hatha Flow Yoga For Beginners (30-min) Discover the Hatha Yoga Style (All Levels) Full Class
Video
[youtube https://www.youtube.com/watch?v=GWg-siH2VEA?rel=0&modestbranding=1&w=580&h=385]
Description
Discover Hatha yoga! Today's 30 minute full class is ideal for beginners and those of you looking for a more mindful practice. We'll strengthen and stretch the body, holding each pose for several breaths....
28 Minute Beginners Hatha Yoga with Fightmaster Yoga
Video
[youtube https://www.youtube.com/watch?v=XSQn4-lO0Vk?rel=0&modestbranding=1&w=580&h=385]
Description
Beginners Hatha Yoga is a great place to start if you haven't tried yoga yet. Here's a link for more beginner yoga classes Subscribe to Fightmaster Yoga
Yoga can seem intimidating, but if you practice at home, you can...