Long Workout Week-Yoga Routine! -MOTIVATION (ALL Levels)
This is yoga motivation for those of us that love working out daily and need to stretch and take a rest day. Yoga is great for rewarding your body after a long workout week!
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Yoga Workout - Yoga Strength and Endurance Routine
WOW its Tuesday already? In this video I show you how to do a new strength and endurance routine to work your body out. You can mix and match and make your own playlist with my videos. Check out the links...