Tag: hamstrings

Tight Hamstrings? Tips for Downward Dog & Other Yoga Poses, Great for Beginners & Yoga Teachers Video [youtube https://www.youtube.com/watch?v=G1qWxOgkbMQ?rel=0&modestbranding=1&w=580&h=385] Description Learn how to improve flexibility & reduce low back pain with these simple tips & stretches. ♥ See the full Yoga-Massage Course with your FREE Trial: Tight Hamstrings? Tips for Downward Dog & Other...

Yoga Poses To Lose Love Handles | Yogalates With Rashmi Ramesh | Mind Body Soul Video [youtube https://www.youtube.com/watch?v=vdAcrXJVPVg?rel=0&modestbranding=1&w=580&h=385] Description In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you lose the most stubborn area of body which includes Love handles, saddle bags, glutes and...

3 Yoga Poses to increase Hamstrings Flexibility Video [youtube https://www.youtube.com/watch?v=aVsCcH_U_kc?rel=0&modestbranding=1&w=580&h=385] Description Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twitter: Follow me on Pinterest: Look me up on Google+ :

AK28 Beginner Intermediate YOGA for Weight Loss Fat burning Full Class Hatha Video [youtube https://www.youtube.com/watch?v=-jhy7P_ZRmw?rel=0&modestbranding=1&w=580&h=385] Description Yoga beginners to Intermediate level 1-2 MUSIC by JEWELBEAT.COM SLOW TO MODERATE FLOW SEQUENCE detoxifying twists side reaches ab sequence triangle pose, revolving triangle, lunge, forwards bends, quad stretches, hamstring stretches, hip openers, seated twists, standing twists, balances. ♥ MY WEBSITE: ___ ♥ INSTAGRAM: ...

6 Yoga Poses for Strong Legs - LexiYoga Video [youtube https://www.youtube.com/watch?v=4floSo-q9fY?rel=0&modestbranding=1&w=580&h=385] Description Here are 6 yoga poses for strong legs. Practicing these postures on a regular basis will improve your leg strength and flexibility. You can also add muscular definition to your lower body over time. Be sure to hold each pose for...