Tag: half moon pose
Standing Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=t-z6yCyu_-k?rel=0&modestbranding=1&w=580&h=385]
Description
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Music: Lee Rosevere - Dreaming
Standing Yoga Poses
Big Toe Pose
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
Chair Pose
Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart.
Dolphin Pose
Dolphin pose strengthens the core, arms,...
Hard Poses Made Easy | Intermediate Yoga With Tara Stiles
Video
[youtube https://www.youtube.com/watch?v=TvYVgQqqjLc?rel=0&modestbranding=1&w=580&h=385]
Description
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In this routine, I show you a few very hard poses made easy.
Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for...