Tag: gym

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15 MIN MORNING YOGA ROUTINE - stretch lower body splits Video [youtube https://www.youtube.com/watch?v=-FLAEWPFOMw?rel=0&modestbranding=1&w=580&h=385] Description 15 MIN MORNING YOGA ROUTINE - stretch lower body splits Yoga mat: ♥ BLOGG: ♥ INSTAGRAM: ♥ SUBSCRIBE:
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10 Minute Yoga Workout Lose Your Belly Fat Video [youtube https://www.youtube.com/watch?v=k_nK89g-69w?rel=0&modestbranding=1&w=580&h=385] Description Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-)....
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15 Minute Yoga Workout For Your Upper Body Video [youtube https://www.youtube.com/watch?v=WcCp-DJHYjA?rel=0&modestbranding=1&w=580&h=385] Description Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will give you a workout that will burn fat and enlighten your spirit!...
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Yoga for Obesity & Weight Loss - 20 Minutes Fat Burning Yoga Workout | The World Of Yoga Video [youtube https://www.youtube.com/watch?v=39fN5BO3mog?rel=0&modestbranding=1&w=580&h=385] Description SUBSCRIBE to the channel The World Of Yoga: 21st century life & lifestyle has a drastic effect on our body and its function. Stress, tension, work pressure has become common factor...
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AK126 20 min strength yoga workout lower back arms legs core Video [youtube https://www.youtube.com/watch?v=D10QvCqZ1sk?rel=0&modestbranding=1&w=580&h=385] Description Strength Yoga Workout For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com My instagram Join our FaceBook support/ motivation community group My facebook For an exclusive library of classes PLUS new WEEKLY...
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Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion Video [youtube https://www.youtube.com/watch?v=CnZziPwUBKk?rel=0&modestbranding=1&w=580&h=385] Description Yoga Dance Fusion: Fat-Burning Cardio Flow Workout with Sydney Benner is a high-energy, 12 minute total body toning workout that employs a unique, flowing blend of dance-inspired cardio exercise and body-sculpting Yoga variations to amp-up the heart rate, burn calories,...
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BeFiT Beginners Yoga: Bikini Body Yoga Workout- Kino MacGregor Video [youtube https://www.youtube.com/watch?v=gTMDI-9Otts?rel=0&modestbranding=1&w=580&h=385] Description BeFiT Beginners Yoga: Bikini Body Yoga Workout with Kino MacGregor is a 12-minute total body-toning Yoga routine that was engineered to burn calories, engage the abdominal muscles, and sculpt a lean and sexy swimsuit-ready body just in time for summer...
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BeFiT Beginners Yoga: Beginners Yoga Stretching & Flexibility Workout | Level 1- Kino MacGregor Video [youtube https://www.youtube.com/watch?v=WRo3_p_V79c?rel=0&modestbranding=1&w=580&h=385] Description BeFiT Beginners Yoga: Beginners Yoga for Flexibility Workout | Level 1- Kino MacGregor is flowing, 22-minute Yoga flexibility routine that was created to make the practice of Yoga more accessible to beginners to burn calories,...
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Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor Video [youtube https://www.youtube.com/watch?v=XPUjtPRnQWk?rel=0&modestbranding=1&w=580&h=385] Description Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowing, 12-minute workout routine uses a...
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AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness Video [youtube https://www.youtube.com/watch?v=X5P2U8YfkD4?rel=0&modestbranding=1&w=580&h=385] Description SEE MORE FROM AUTUMN ▶ Super excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Make sure to check out my pre-silks workout HERE ▶ Check out Kerry's...

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