Tag: groin stretching

video
Simple yoga poses for relieving lower back and sacroiliac pain Video [youtube https://www.youtube.com/watch?v=aCiILUBCg7M?rel=0&modestbranding=1&w=580&h=385] Description facebook: These simple yoga poses are great for improving the middle splits, hip opening, pelvis opening, and groin and adductor stretching. Its so good for relieving the lower back and sacroiliac pain because they help expand the sacroiliac...

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