Yoga Pose: Downward Dog for Beginners with Gigi Yogini
Video
[youtube https://www.youtube.com/watch?v=ZVtwWOpN170?rel=0&modestbranding=1&w=580&h=385]
Description
Down Dog is one of the poses you'll practice most in yoga classes today. While it can become a relaxing pose over time, occasionally beginners can feel pain in their wrists as a result of using too much upper body...