Tag: fundamental yoga

Yoga For Complete Beginners - Grounding The Body. Day 1 of 4 Video [youtube https://www.youtube.com/watch?v=42YkywfO2H8?rel=0&modestbranding=1&w=580&h=385] Description Jen designed this Yoga For Complete Beginners 4 Day Series to help the absolute yoga newbie gain an understanding of the basics and fundamentals of yoga! Welcome to Day 1, where the lesson is to learn...