Tag: full lotus yoga pose

video
How To Increase Flexibility With Full Lotus Yoga Poses Video [youtube https://www.youtube.com/watch?v=C--XbCtKrKw?rel=0&modestbranding=1&w=580&h=385] Description Learn the full lotus yoga pose (padmasana) that can help you calm your mind and strengthen your legs and ankles. The lotus yoga posture also increases the flexibility of your hips. This yoga video helps you to learn how to...

Latest Posts