Tag: full free yoga class
20 Minute Total Body Beginner Flow
Video
[youtube https://www.youtube.com/watch?v=h0Qeu8KX1BE?rel=0&modestbranding=1&w=580&h=385]
Description
An instructional yoga video. This is a vinyasa flow video. It is not slow, as a quicker pace is the style of yoga we're focusing on. If you're looking for a slow video, this is not it - check my playlists to find...
Yoga Beginners 6/7 -Forward Folds -Namaste Yoga Full Episode #134 Beginners Series
Video
[youtube https://www.youtube.com/watch?v=cPLPvNOTohI?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga can help with ailments such as:
Arterial hypertension
Burns excess fat
Nervous weakness
Constipation
Indigestion
Diabetes
Bronchitis
Dyspepsia
Chronic cold & cough
Bronchial asthma
Congestion
Ailments of back, neck & waist
Spondalitis (Spine)
Myopia
Menstrual Disorders
Abdomen & buttocks
Arthritis
Sciatica pain
Hip Joint Pain
Heart Disease
Knee,Ankle joint pain
Asinophilla
Lumbar...