Tag: free

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Seated Yoga Poses : Yoga Plow Pose Video [youtube https://www.youtube.com/watch?v=S_6jKJYSGiU?rel=0&modestbranding=1&w=580&h=385] Description The yoga plow pose is a great extension of the yoga shoulder stands. Learn how to do the plow yoga pose with tips from a yoga instructor in this free yoga lesson video. Expert: Jennifer Kostel Bio: Jennifer Kostel is a Yoga Alliance...
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Yoga Poses for Insomnia : Yoga Bridge Pose for Insomnia Video [youtube https://www.youtube.com/watch?v=3lAAMgVvuzQ?rel=0&modestbranding=1&w=580&h=385] Description The bridge pose is a great yoga pose for insomnia treatment. Learn how to do the bridge yoga pose in this free video on yoga for insomnia. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with...
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Gentle Yoga Poses : Yoga Rock a Baby Pose Video [youtube https://www.youtube.com/watch?v=67CcQWgY9d4?rel=0&modestbranding=1&w=580&h=385] Description The rock a baby yoga pose is a soothing yoga position used to open the hips. Learn the rock a baby yoga pose with tips from a fitness instructor in this free yoga lesson video. Expert: John Snell Bio: John Snell is...
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Best Beginner Kundalini Yoga Exercises - www.AnmolMehta.com Video [youtube https://www.youtube.com/watch?v=OsSWWLo9g7s?rel=0&modestbranding=1&w=580&h=385] Description Most popular Yoga Teacher's Training on the Web. Join more than 2000 others and become a certified yoga teacher: (free article with full details). Free beginner yoga video of the most popular kundalini yoga set for starters. This yoga set...
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Dog Yoga Poses & Positions : Doga Downward Facing Dog for Dogs Video [youtube https://www.youtube.com/watch?v=vRvJ2MCiO30?rel=0&modestbranding=1&w=580&h=385] Description Learn how to teach your dog downward facing dog using this free doga instruction video. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and...

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