Tag: free
Seated Yoga Poses : Yoga Plow Pose
Video
[youtube https://www.youtube.com/watch?v=S_6jKJYSGiU?rel=0&modestbranding=1&w=580&h=385]
Description
The yoga plow pose is a great extension of the yoga shoulder stands. Learn how to do the plow yoga pose with tips from a yoga instructor in this free yoga lesson video.
Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance...
Yoga Poses for Insomnia : Yoga Bridge Pose for Insomnia
Video
[youtube https://www.youtube.com/watch?v=3lAAMgVvuzQ?rel=0&modestbranding=1&w=580&h=385]
Description
The bridge pose is a great yoga pose for insomnia treatment. Learn how to do the bridge yoga pose in this free video on yoga for insomnia.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with...
Gentle Yoga Poses : Yoga Rock a Baby Pose
Video
[youtube https://www.youtube.com/watch?v=67CcQWgY9d4?rel=0&modestbranding=1&w=580&h=385]
Description
The rock a baby yoga pose is a soothing yoga position used to open the hips. Learn the rock a baby yoga pose with tips from a fitness instructor in this free yoga lesson video.
Expert: John Snell
Bio: John Snell is...
Best Beginner Kundalini Yoga Exercises - www.AnmolMehta.com
Video
[youtube https://www.youtube.com/watch?v=OsSWWLo9g7s?rel=0&modestbranding=1&w=580&h=385]
Description
Most popular Yoga Teacher's Training on the Web. Join more than 2000 others and become a certified yoga teacher:
(free article with full details). Free beginner yoga video of the most popular kundalini yoga set for starters. This yoga set...
Dog Yoga Poses & Positions : Doga Downward Facing Dog for Dogs
Video
[youtube https://www.youtube.com/watch?v=vRvJ2MCiO30?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to teach your dog downward facing dog using this free doga instruction video.
Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and...