Tag: free yoga instruction

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Yoga Poses & Exercises : Yoga Sequences for the Obese & Seniors Video [youtube https://www.youtube.com/watch?v=Q0kxDC0AjAg?rel=0&modestbranding=1&w=580&h=385] Description Yoga for the obese and for seniors focuses on gentle exercise. Perform gentle yoga poses with the help of a certified yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to...
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Yoga Poses & Exercises : Yoga Poses for Hemorrhoids Video [youtube https://www.youtube.com/watch?v=o-yaxiT9EsY?rel=0&modestbranding=1&w=580&h=385] Description Yoga poses can help to promote circulation to relieve the symptoms of hemorrhoids. Ease your hemorrhoid symptoms with the help of a certified yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get...

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