Tag: free workout

Hatha Yoga for Beginners with Abiola Akanni Video [youtube https://www.youtube.com/watch?v=_fs92ntpcAI?rel=0&modestbranding=1&w=580&h=385] Description This beginner hatha sequence is filled with fiery, core stabilizing asanas and kundalini movement, and is designed with the solar plexus chakra in mind. You can find more classes from this online beginner hatha yoga video program here: - This preview class is...

Beginner Yoga Core Strength Class with Daniel Scott Video [youtube https://www.youtube.com/watch?v=3u0NbPlBOZ4?rel=0&modestbranding=1&w=580&h=385] Description Build core strength with this beginner yoga class designed to work your core from the inside out. You can find more classes from this online beginner yoga video program here: - This preview class is from Daniel Scott's Yoga Basics program. In...

1-HOUR WEIGHT LOSS VINYASA YOGA - Full Body Yoga Workout Video [youtube https://www.youtube.com/watch?v=QMQG65Qw2_s?rel=0&modestbranding=1&w=580&h=385] Description ❤️ If you like the videos I'm creating, please support my channel by leaving a donation: Join me for this challenging yoga class with lots of vinyasas, standing poses , twists & pushups. Your legs will get some nice...

45-Minute Best Pilates Workout - Pilates for Butt - Pilates Workout for Abs Video [youtube https://www.youtube.com/watch?v=IaFIE-eMvV8?rel=0&modestbranding=1&w=580&h=385] Description For Workout details, calorie burn and individual moves: This lower body Pilates workout will lean out your thighs, tone your abs, butt, core, glute, legs and more. This Pilates workout will workout your whole body wether...