Tag: free restorative yoga class

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30 Minute Restorative Yoga and Meditation Video [youtube https://www.youtube.com/watch?v=mKVunWMHNm8?rel=0&modestbranding=1&w=580&h=385] Description Beginning and ending with a guided centering/meditation, this is a 30 minute restorative yoga session. This is for people who: -are beginners, or have limited flexibility/mobility -are looking for a very slow, gentle practice -are needing a calming, guided meditation If you love this and want...

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