Tag: fourth chakra
Heart Chakra Yoga Poses 💚 Love, Joy & Inner Peace - Anahata Chakra Yoga Class | Chakra Challenge
Video
[youtube https://www.youtube.com/watch?v=TMq0Bt-G7wM?rel=0&modestbranding=1&w=580&h=385]
Description
These heart chakra yoga poses are our gateway to love, joy and inner peace. Today, we are going to have a yoga class focusing on the fourth chakra or the anahata...
5 Yoga Poses for Heart Chakra
Video
[youtube https://www.youtube.com/watch?v=grn5lqSTC0c?rel=0&modestbranding=1&w=580&h=385]
Description
The heart chakra is the fourth chakra and is located in the center of the chest.
Governed by love, creativity and your sense of touch, the heart chakra is closely connected to various emotions such as compassion, honesty, respect, forgiveness, jealousy, anger, self-expression,...