Tag: food
AK126 20 min strength yoga workout lower back arms legs core
Video
[youtube https://www.youtube.com/watch?v=D10QvCqZ1sk?rel=0&modestbranding=1&w=580&h=385]
Description
Strength Yoga Workout
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PREGNANCY YOGA: EPISODE 1
Video
[youtube https://www.youtube.com/watch?v=B87FpWtkIKA?rel=0&modestbranding=1&w=580&h=385]
Description
Katy Appleton of teaches you the beginner steps of pregnancy yoga. Learn how to practice yoga whilst you are pregnant.
Episode 2:
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The information and instruction provided in this video is for use as general information...
Morning Yoga for Flexibility
Video
[youtube https://www.youtube.com/watch?v=dRsC1YdXqOc?rel=0&modestbranding=1&w=580&h=385]
Description
Get full length yoga classes, series, and trainings all streaming here!