Tag: fitness

Jennifer Aniston Yoga Workout | Mandy Ingber's Yogalosophy | Class FitSugar Video Description Take a tip from Jennifer Aniston's trainer Mandy Ingber and mix yoga poses with classic strength-training moves to maximize your burn. This 10-minute workout works every major muscle group and then some! You will even learn a few of...

Yoga for Kids - Vol 1 (All Standing Postures) Video Description Animated clips that aim at teasing your little one into learning about health and incorporating routines that will take them a long way. Standing postures in yoga are said to improve muscular pliability. Tadasana - 00:03 Urdhva Hastasana - 01:13 Vrikshasana - 02:00 Utkatasana...

Yoga - Yoga Workout - Yoga for Runners part duo Video Description Many of my viewers are also runners so I did a series on yoga routines that will help you runners out there. This of coarse is part duo ... I mean 2. Be sure and also create your own...

Yoga, Yoga Poses, Pilates: Strong Stretch (total body stretch, core, abs, flexibility) Video Description LIKE THIS ROUTINE? GET OUR "YOGA STRETCH FOR BEGINNERS AND BEYOND" DVD: DOWNLOAD IT HERE: Feeling a little sore? Just waking up or winding down? Join Jessica for this 35-minute total body stretch routine designed to help you...

Yoga Workout - Relax and have Strength Yoga Routine Video Description Relax yourself and lets get strong together. You are a warrior! Yoga is a awesome my padawan and you can use the routines to lose weight burn fat and gain strength. Be sure and also create your own playlist with my...

Morning Yoga Poses for Beginners at Home Video Description The perfect yoga routine to energize and wake up in the morning. This 12-minute video covers beginner level yoga poses: mountain pose, forward fold, plank position, chaturanga, upward dog, downward dog, warrior 1, warrior 2, peaceful warrior, extended side angle, lunge, lower back...

Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes Dena Maddie shows how...

Yoga Poses For Back Fat | Back and Waist Toning Exercises | Fit How To Video Description There's no miracle move to diminish the extra flesh that gathers at the waistline of your jeans; only calorie-burning cardio decreases body fat. But it's still important to strengthen and tone your back muscles, so...

Easy Yoga for Beginners with Christine Wushke - Standing Sequence - HD Video Description Full DVD available at Amazon: Discover the amazing health benefits of yoga for your mind and body with "Easy Yoga for Beginners with Christine Wushke." This gentle yoga series is appropriate for everyone. Stretch, tone and relax....

Yoga Workout - Earth Grounding Yoga Fitness Warm up Routine Video Description We all need to be grounded a little sometimes :) Let's try a yoga fitness routine that will do just that. Be sure and comment and thumbs up my video :) Subscribe to my channel :) Start another Routine in this...