Tag: fitness
10 Minute Beginners Yoga with Leah - Part 2
Video
[youtube https://www.youtube.com/watch?v=pP_NehrTNh4?rel=0&modestbranding=1&w=580&h=385]
Description
Welcome to my yoga channel and my first set of yoga video. This is a 3 part series for beginners as i am a beginner myself. Although i have been doing yoga a while i am still not that flexible...
Beginner-intermediate Yoga Core Workout
Video
[youtube https://www.youtube.com/watch?v=6DzNxJpp4UM?rel=0&modestbranding=1&w=580&h=385]
Description
This yoga session is focused on the core and staying within beginner-intermediate yoga poses and flows.
Burn Belly Fat At Home With These 5 Yoga Exercises
Video
[youtube https://www.youtube.com/watch?v=-yQLbxGmSj0?rel=0&modestbranding=1&w=580&h=385]
Description
Belly fat is something nearly everybody has to battle at some point in their life. Even if you eat a balanced diet and work out regularly, getting a flat stomach can definitely take some time. However, you shouldn’t be...
Relieve Lower Back Pain - 7 Simple Yoga Poses for Beginners
Video
[youtube https://www.youtube.com/watch?v=IXFb8dKxUzs?rel=0&modestbranding=1&w=580&h=385]
Description
Lower back pain is more of a general achiness or discomfort, it's worth trying some yoga stretches to address any tightness and alignment issues. We have to sit a lot during the day, or whether we move a...
OPEN YOUR HIPS 1 YOGA CLASS | #yogawithmarti
Video
[youtube https://www.youtube.com/watch?v=229fzFhk7vE?rel=0&modestbranding=1&w=580&h=385]
Description
This flow is perfect if you are working on poses like one legged pigeon pose, or maybe the foot behind the head, or you are just working on opening your hips!
Thank you for watching, please subscribe to my channel so you...
Yoga Flexibility
Video
[youtube https://www.youtube.com/watch?v=7YKKRPgeiT8?rel=0&modestbranding=1&w=580&h=385]
Description
💡Yoga workout💡
💜THANKS💜
I want to thank all of you that are following me. I really appreciate the love and support. If you like my style of videos please SUBSCRIBE to my channel and leave a comment telling me what you like 👍
--------------------------------------------------------------------------
📌 CREDS📌
❤Flávia Botega
➡️
--------------------------------------------------------------------------
⚠️Trine...
Beginners Yoga | Follow Me Follow Them
Video
[youtube https://www.youtube.com/watch?v=7TXNJVRZZDM?rel=0&modestbranding=1&w=580&h=385]
Description
OPEN ME:::
HUGE thank you to my girl, Luisa/CurvyGirlMeetsYoga, for making this awesome video and allowing me to share it with you guys. I really enjoyed this session and it made me realize a lot about my own body.
FOLLOW LUISA! (tell her...
Flexibility Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=H1hNUrIy0M0?rel=0&modestbranding=1&w=580&h=385]
Description
Flexibility Hot Yoga Workout
Morning Yoga Workout Flow ~ Drop In to the Moment
Video
[youtube https://www.youtube.com/watch?v=Dqg2hvhjCUE?rel=0&modestbranding=1&w=580&h=385]
Description
Morning Yoga Flow power yoga workout. tStart your day in the best way with this 25 minute morning yoga flow! This yoga class includes strength, cardiovascular endurance, hips, hamstring and upper body stretches, backbends and meditation.
Join Michelle...
Flexibility Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=u3f1m9fV0bo?rel=0&modestbranding=1&w=580&h=385]
Description
Flexibility Hot Yoga Workout