Tag: fitness yoga

Day 3 - 30 Days of Yoga - Beginners Yoga (Subtitles) Video [youtube https://www.youtube.com/watch?v=wlU20RFOadI?rel=0&modestbranding=1&w=580&h=385] Description Day 3 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going and...

Day 1 - 30 Days of Yoga - Beginners Yoga. Subtitles Video [youtube https://www.youtube.com/watch?v=TL4uBnNfYkQ?rel=0&modestbranding=1&w=580&h=385] Description Day 1 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going...

5 Yoga Exercises for Belly Fat Loss for Women - Simple Yoga Poses to Reduce Weight Video [youtube https://www.youtube.com/watch?v=Zu2bDzOEI8w?rel=0&modestbranding=1&w=580&h=385] Description 5 Yoga Exercises for Belly Fat Loss for Women - Simple Yoga Poses to Reduce Weight Bharadjavasana I - 00:03 Upavistha Konasana - 00:48 Marjaryasana + Bitilasana - 01:23 Plank Variation - 03:08 Adho mukha Svanasana -...

5 Simple Yoga Poses For A Flat Stomach - Yoga Exercises to Reduce Belly Fat Quickly & Easily Video [youtube https://www.youtube.com/watch?v=O4xXWzIY_F4?rel=0&modestbranding=1&w=580&h=385] Description Simple Yoga Poses for A Flat Stomach - Yoga Exercises to Reduce Belly Fat Quickly & Easily Sukha Asana - 00:03 Bhujangasana - 01:30 Adho Mukha Shvanasana - 03:02 Paschimottanasana - 04:00 Shavasana - 05:01 Yoga is...

Beginners Yoga. 20 minute Yoga Sequence. Iyengar Yoga for Beginners. Class 2. (Subtitles) Video [youtube https://www.youtube.com/watch?v=B1kxxXFsGPo?rel=0&modestbranding=1&w=580&h=385] Description Beginners Yoga. 20 minute sequence with Subtitles. In this yoga for beginners series, we will introduce you to some of the basic yoga poses and explain how to achieve them even if you are not flexible....