Tag: fitness videos
12 BEST Yoga Poses to Alleviate Back Pain
Video
[youtube https://www.youtube.com/watch?v=AhfIEyguIdE?rel=0&modestbranding=1&w=580&h=385]
Description
Back off, back pain! We’ve got some moves to put you to rest. So many people suffer needlessly with sore backs, tight backs, or other stiff muscles that cause a problem for the back. There are many reasons for having a...
Tara Stiles - 30 Minute Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=o2y3CQP8dk8?rel=0&modestbranding=1&w=580&h=385]
Description
Build a strong body and become a lean, calorie-burning machine with this 30-minute yoga routine from professional Tara Stiles.
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