Tag: fitness blender
The Perfect Gentle Yoga Sequence Stretches Poses for Fitness, Pain Relief And Lose Weight
Video
[youtube https://www.youtube.com/watch?v=KYYpTOlnDzY?rel=0&modestbranding=1&w=580&h=385]
Description
The Perfect Gentle Yoga Sequence Stretches Poses for Fitness, Pain Relief And Lose Weight
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How To: Correct Scoliosis With Yoga|Top 10 Yoga Poses To Correct Scoliosis|
Video
[youtube https://www.youtube.com/watch?v=bZlHtEJXE78?rel=0&modestbranding=1&w=580&h=385]
Description
Scoliosis is a medical condition in which a person's spine has a sideways curve.The curve is usually "S" or "C" shaped. In some the degree of curve is stable, while in others it increases over time. Mild...
Chill Out! Stretching Yoga Workout for Flexibility and Calm - Warm Up or Cool Down Workout
Video
[youtube https://www.youtube.com/watch?v=32bzgV0lMRE?rel=0&modestbranding=1&w=580&h=385]
Description
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Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend
Video
[youtube https://www.youtube.com/watch?v=7h_Pn7NyJ0k?rel=0&modestbranding=1&w=580&h=385]
Description
Use this relaxing stretching workout to lower stress and increase flexibility @
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Fitness Blender's FREE workout app with over 450 workout videos, thousands of healthy recipe ideas &...
Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles
Video
[youtube https://www.youtube.com/watch?v=Pp8UNgkcAYs?rel=0&modestbranding=1&w=580&h=385]
Description
Calorie burn + how to use this routine + printable @
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HIIT Cardio, Abs and Yoga Workout - Fun Mashup with Beginner, Intermediate & Advanced Options
Video
[youtube https://www.youtube.com/watch?v=QO1Ld204fgk?rel=0&modestbranding=1&w=580&h=385]
Description
Calorie burn + info + printable workout @
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Day 4: Kickboxing & Yoga Workout - 5 Day Workout Challenge to Burn Fat & Build Lean Muscle
Video
[youtube https://www.youtube.com/watch?v=v4hrXKrWLc4?rel=0&modestbranding=1&w=580&h=385]
Description
Info & all 5 days for the workout challenge @
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Basic Yoga Cool Down | Perfect for Post Workout Yoga, Beginner Yoga, Bedtime Yoga
Video
[youtube https://www.youtube.com/watch?v=--Cy6tulXcU?rel=0&modestbranding=1&w=580&h=385]
Description
This Basic Yoga Cool Down is perfect yoga for athletes, yoga for runners, post workout cool down, beginner yoga! Try this routine to cool down the body after a workout, intense yoga routine or anytime...
Partner Yoga Workout - Feel Good Partner Stretches - Toning & Stretching Workout
Video
[youtube https://www.youtube.com/watch?v=99uYEteT-UI?rel=0&modestbranding=1&w=580&h=385]
Description
Partner Yoga Workout with relaxing stretches for flexibility & stress relief @
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Stretching, Pilates, Yoga Workout Blend - Relaxing Stretching Routine to Relieve Stress & Back Pain
Video
[youtube https://www.youtube.com/watch?v=-VXIVZXYyFo?rel=0&modestbranding=1&w=580&h=385]
Description
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