Tag: fitmodels

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YOGA EXERCISES||FOAM ROLLING|| VERY IMPORTANT! Video [youtube https://www.youtube.com/watch?v=1J0YXeoJRRw?rel=0&modestbranding=1&w=580&h=385] Description If you don't have a foam roller I suggest getting one, these are very good when your sore! I use it before and after leg day to help me with my soreness and also for a better workout and no injuries :) Don't forget to...

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