Tag: feel good
‼️How Do I START YOGA❓ Yoga + Stretching for Beginners
Video
[youtube https://www.youtube.com/watch?v=avVFCkEkHIE?rel=0&modestbranding=1&w=580&h=385]
Description
❓HOW DO I START YOGA❓
☝️is probably the most common question I receive. So I decided to make this class/guide!
These are the poses that I started with and I still practice them nearly every day - as far as...
Yoga Basics: How to Down Dog | Step-by-Step for Beginners
Video
[youtube https://www.youtube.com/watch?v=zlDnSBSnTPc?rel=0&modestbranding=1&w=580&h=385]
Description
Downward facing dog is a difficult pose to perform, so practice and all is coming.
FULL HIIT & YOGA EXERCISE VIDEO PROGRAM ON FIT-SPHERE.COM BY LIV LO
* * * * * * * * * * * * * *...