Tag: fat
21 Day Superstar Cleanse Yoga Workout Plan: Week 1- BeFiT Bootcamp
Video
[youtube https://www.youtube.com/watch?v=FCAHKG0N-pk?rel=0&modestbranding=1&w=580&h=385]
Description
21 Day Superstar Cleanse Yoga Workout Plan: Week 1 from BeFiT Bootcamp is the first installment of your March weekly training guide that takes you through a day by day workout plan using some of the many versatile,...
Crunch - The Perfect Yoga Workout (with Sara Ivanhoe)
Video
[youtube https://www.youtube.com/watch?v=kdbWwxYfMus?rel=0&modestbranding=1&w=580&h=385]
Description
Добро пожаловать в CRUNCH-фитнес!!!
Две полных йога-тренировки во главе с дружелюбным и практичным инструктором. В обеих тренировках практикуется смесь классических поз йоги - собака мордой вниз, кобра, поза горы, треугольник и другие...
С Fat-burning yoga (Жиросжигающей йогой) вы сможете заново сформировать и...
10 Yoga Poses to Ease Digestion & Bloating
Video
[youtube https://www.youtube.com/watch?v=PdSHqQCTIP4?rel=0&modestbranding=1&w=580&h=385]
Description
Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it's the holiday season, most of us might be consuming heavier meals, which takes much...
Hot Body Yoga Workout | Yoga Fit- Denise Austin
Video
[youtube https://www.youtube.com/watch?v=daoU86HqYPg?rel=0&modestbranding=1&w=580&h=385]
Description
Hot Body Yoga Workout | Yoga Fit- Denise Austin is a 30-minute, body-slimming Yoga workout that is designed to melt away fat and define a leaner physique through an invigorating flow of traditional Yoga moves and balance poses. Burn fat...
Crow Pose - How to Yoga for Beginners - Bakasana #blissedin - BEXLIFE
Video
[youtube https://www.youtube.com/watch?v=qVhPazW4RNE?rel=0&modestbranding=1&w=580&h=385]
Description
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Are you avoiding taking your first yoga class because you're afraid of looking like you're doing everything...
Chaturanga Dandasana - How to Yoga for Beginners - Low Pushup #blissedin - BEXLIFE
Video
[youtube https://www.youtube.com/watch?v=LTkj1hecb8Q?rel=0&modestbranding=1&w=580&h=385]
Description
♥ FREE WORKOUT & MEAL PLAN:
♥ SUBSCRIBE FOR NEW VIDEOS:
------- GET MORE GOOD STUFF BELOW -------
Are you avoiding taking your first yoga class because you're afraid of looking like you're doing...
Lower Body Yoga Workout | MyYogaWorks- Alex Crow
Video
[youtube https://www.youtube.com/watch?v=5wde74_p6O4?rel=0&modestbranding=1&w=580&h=385]
Description
Lower Body Yoga Workout from MyYogaWorks with Alex Crow is a powerful lower body-sculpting Yoga workout that is designed to burn fat, elongate muscle, and tone the legs, hips, thighs, abs and butt through a series of concentrated strength-based poses. Challenge...
AK28 Beginner Intermediate YOGA for Weight Loss Fat burning Full Class Hatha
Video
[youtube https://www.youtube.com/watch?v=-jhy7P_ZRmw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga beginners to Intermediate level 1-2
MUSIC by JEWELBEAT.COM
SLOW TO MODERATE FLOW SEQUENCE
detoxifying twists
side reaches
ab sequence
triangle pose, revolving triangle, lunge, forwards bends, quad stretches, hamstring stretches, hip openers, seated twists, standing twists, balances.
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Yoga Workout - Earth Grounding Yoga Fitness Warm up Routine
Video
[youtube https://www.youtube.com/watch?v=PzGITcbnGjs?rel=0&modestbranding=1&w=580&h=385]
Description
We all need to be grounded a little sometimes :) Let's try a yoga fitness routine that will do just that. Be sure and comment and thumbs up my video :)
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Start another Routine in...
Yoga Workout - How to do the Splits with Yoga Part 2
Video
[youtube https://www.youtube.com/watch?v=IXK_raBQ1ow?rel=0&modestbranding=1&w=580&h=385]
Description
Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings...