Tag: fat burn
10 Minute Yoga Workout for Beginners - Improve Flexibility
Video
[youtube https://www.youtube.com/watch?v=bN5_uqja5dk?rel=0&modestbranding=1&w=580&h=385]
Description
Fitness Model Golden Moeras is showing you a basic yoga routine to help you get more flexible. This will be a great workout to do after your weight lifting workouts to stretch out your muscles.
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Free Yourself | Provocative Yoga | Beginners Yoga Video #3
Video
[youtube https://www.youtube.com/watch?v=kGCaiV5tNz0?rel=0&modestbranding=1&w=580&h=385]
Description
In this yoga workout, Teisha leads you through a series of yoga stretches and poses to free yourself. A great addition to your Bodyrock or theDailyHiit training.
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Breathe | Provocative Yoga | Beginners Yoga Video #1
Video
[youtube https://www.youtube.com/watch?v=AmZC8N4pnyQ?rel=0&modestbranding=1&w=580&h=385]
Description
In this yoga workout, Teisha introduces you to some breathing techniques for beginners yoga. A great addition to your Bodyrock or theDailyHiit training routine!
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Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes
Video
[youtube https://www.youtube.com/watch?v=6xWZFBcbXvs?rel=0&modestbranding=1&w=580&h=385]
Description
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Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes
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The Peaceful Challenge: Yoga Workout!
Video
[youtube https://www.youtube.com/watch?v=TQBrmU9yU5E?rel=0&modestbranding=1&w=580&h=385]
Description
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