Tag: fast yoga workout
5-Minute Flexibility Yoga Routine | The Yoga Solution With Tara Stiles
Video
[youtube https://www.youtube.com/watch?v=khDyWeZGb4w?rel=0&modestbranding=1&w=580&h=385]
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Feeling a little tight and sore but have limited time to do something about it? Tara Stiles' 5-Minute Flexibility Routine will stretch and open up your body and mind!...
5 Minute Yoga Core Workout | The Yoga Solution With Tara Stiles
Video
[youtube https://www.youtube.com/watch?v=DXeF7J1YyPc?rel=0&modestbranding=1&w=580&h=385]
Description
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Love yoga but short on time? Tara Stiles' yoga routine only takes five minutes and builds core strength. Tone and strengthen your abs and lower back with this...