Tag: exercises
Best Yoga Poses to do at Home | Rebecca Louise
Video
[youtube https://www.youtube.com/watch?v=XTakJ5r3XeQ?rel=0&modestbranding=1&w=580&h=385]
Description
This video is about how to do the Best Yoga Poses at Home to lose weight and burn fat. Improve your flexibility and strength with yoga exercises to get it! Subscribe!
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Lean, Toned Arm Workout for Beginners | How to get Strong, Tank Top Arms at Home, with Dena
Video
[youtube https://www.youtube.com/watch?v=2zoZXKIuqk8?rel=0&modestbranding=1&w=580&h=385]
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Yoga Flexibility Workout Deep Stretches Yoga poses, Power Yoga, Yoga for Flexibility
Video
[youtube https://www.youtube.com/watch?v=YIEZQJ154lM?rel=0&modestbranding=1&w=580&h=385]
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Yoga Workout for Pregnancy | Mind, Body, Baby: What to Expect When You're Expecting- Heidi Murkoff
Video
[youtube https://www.youtube.com/watch?v=gn3UU622mlw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Workout for Pregnancy | Mind, Body, Baby from What to Expect When You're Expecting with Heidi Murkoff is a soothing 10 Minute Yoga routine for expecting Moms-to-be that is designed to help...
Beginner Online Yoga for Tight Shoulders
Video
[youtube https://www.youtube.com/watch?v=oMAtywy5eSQ?rel=0&modestbranding=1&w=580&h=385]
Description
This beginner yoga video for tight shoulders will loosen you up in just 30 minutes. If you're on a keyboard all day, this is DEFINITELY the video for you. Add it to your favorites and do it at least twice a week.
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10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
Video
[youtube https://www.youtube.com/watch?v=smUbGxenfYw?rel=0&modestbranding=1&w=580&h=385]
Description
This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness.
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7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs
Video
[youtube https://www.youtube.com/watch?v=VkBxPdqczzo?rel=0&modestbranding=1&w=580&h=385]
Description
Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that.
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Follow these exercises on their own...
Back Pain Relief Stretches and Exercises, Beginners Yoga Follow Along At Home Class
Video
[youtube https://www.youtube.com/watch?v=LcoP9LKwljQ?rel=0&modestbranding=1&w=580&h=385]
Description
In this Yoga workout video, Erica Vetra gives you 30 minute follow along beginners yoga class
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Yoga Stretches For Back Pain & Sciatica Relief - Beginners Flexibility For Men & Women
Video
[youtube https://www.youtube.com/watch?v=nf6dOtqKfg8?rel=0&modestbranding=1&w=580&h=385]
Description
Great yoga for back pain relief routine helps with flexibility. Courtney bell shows how to stretch and exercise for sciatica.
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InBalance Yoga - Beginner Sivananda Flow
Video
[youtube https://www.youtube.com/watch?v=4DlzkhvZpPc?rel=0&modestbranding=1&w=580&h=385]
Description
Traditional Sivananda Yoga, as taught by Daniel Rama. Take your practice to higher levels with proper breathing, energizing movements, deep relaxation and meditation.