Tag: exercise for flexibility
PARTNER YOGA POSES FOR BEGINNERS
Video
[youtube https://www.youtube.com/watch?v=Uh5ADKbrSBU?rel=0&modestbranding=1&w=580&h=385]
Description
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HOW TO DO PARTNERS YOGA POSES FOR BEGINNERS for achieving stretch & flexibility. TRY these exercise today.
# SPINE STRETCH
Benefits:
• Helps to get rid of...