Tag: exercise ball

6 Moves for the Abs with an Exercise Ball Video [youtube https://www.youtube.com/watch?v=vp7cxCcpM_w?rel=0&modestbranding=1&w=580&h=385] Description More bodyweight training for women: Get stylish workout gear! The exercise ball, stability ball, swiss ball - whatever you want to call it - that's what we are using to train our abs today. The exercise ball is amazing because...