Tag: energizing yoga sequence

Morning Yoga - Energizing Morning Sequence Video [youtube https://www.youtube.com/watch?v=K-Ina_WW4Yc?rel=0&modestbranding=1&w=580&h=385] Description Practice this Energizing Morning Yoga Sequence to get the juices flowing! This yoga practice stretches and strengthens the muscles with a strong focus on breath and body alignment. Practice this in the morning on an empty stomach and notice how it sets the...