Tag: eagle arms
2 Yoga Poses for Shoulder Pain - With Dr. Melissa West - All Levels
Video
[youtube https://www.youtube.com/watch?v=7WXtkYwoF84?rel=0&modestbranding=1&w=580&h=385]
Description
*SUBSCRIBE TO MELISSA:
Do you have shoulder pain? If so, this video is for you. Today we have a special guest on ChriskaYoga, Dr. Melissa West from Yoga with Melissa. She will show you 2...
5 Yoga Poses to Reduce Headaches
Video
[youtube https://www.youtube.com/watch?v=CsXYDn55slQ?rel=0&modestbranding=1&w=580&h=385]
Description
Have you considered that your posture, and a lack of oxygen could bring on your headaches? Poor posture affects your respiratory system and blood circulation to the brain; which can cause muscle tension - resulting in a headache. Incorporate the following yoga...