Tag: dynamic power vinyasa flow yoga workout

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Dynamic Power Vinyasa Flow Yoga Workout for Total Body Strength - 30 Minutes Video [youtube https://www.youtube.com/watch?v=bACxR1-hX1A?rel=0&modestbranding=1&w=580&h=385] Description Yoga Upload with Maris Aylward - This is a dynamic Power Vinyasa Flow yoga class. In this 30- minute yoga practice, we build strength in the entire body. We explore plank and side plank variations, different...

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