Tag: depression
Yoga To Release Anxiety And Stress | Yoga For Beginners - Yoga With AJ | Mind Body Soul
Video
[youtube https://www.youtube.com/watch?v=ChfkjIeBV3c?rel=0&modestbranding=1&w=580&h=385]
Description
With AJ learn how to do yoga to release anxiety and stress. Few simple yoga poses to relax yourself. So watch and learn how to do the pose step by step...
5-minute daily routine: Super Brain Yoga + a Donna Eden short version
Video
[youtube https://www.youtube.com/watch?v=d8uDl0_T5QI?rel=0&modestbranding=1&w=580&h=385]
Description
5-minute daily energy routine: Super brain yoga and a shortened version of Donna Eden's routine plus the Prana Mudra.
Please visit www.janinefafard.com (previously was known as stressfultosoulful.com) to learn about my Tapping into Soul private sessions and other...
Feel Better Yoga – Beginners Yoga for Depression, Stress, the Blues & Anxiety Relief
Video
[youtube https://www.youtube.com/watch?v=mh9jHxbUUyw?rel=0&modestbranding=1&w=580&h=385]
Description
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Feel Better Yoga – Beginners Yoga for Depression, Stress, the Blues & Anxiety Relief
In this beginners...
6 yoga poses for Depression
Video
[youtube https://www.youtube.com/watch?v=Ble0ttei5Dk?rel=0&modestbranding=1&w=580&h=385]
Description
6 yoga poses for Depression
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression, Lori Austin
Video
[youtube https://www.youtube.com/watch?v=Mqiqq3mutCQ?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression, Lori Austin
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4 Yoga Poses to Change the way you Feel
Video
[youtube https://www.youtube.com/watch?v=w5erDNhGmn4?rel=0&modestbranding=1&w=580&h=385]
Description
Here is a short sequence with 4 Yoga Poses to change the way you Feel. When you are in a bad mood, or sad or so, you can actually change your body chemistry by doing this sequence.
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