Tag: cosmobody

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Let It Go Yoga: Free 30-Minute Full Workout Video [youtube https://www.youtube.com/watch?v=rpKix-Dr-jg?rel=0&modestbranding=1&w=580&h=385] Description This 30-minute yoga flow is all about letting it go. Yogi Tara Stiles helps you wave goodbye to that bad day; you’ll feel brand new after this stretch sesh! Get more great workouts when you sign up for a free 10-day...
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5 Must-Try Yoga Poses Video [youtube https://www.youtube.com/watch?v=EBlFSjbihKk?rel=0&modestbranding=1&w=580&h=385] Description Take your yoga to the next level! Try out some advanced yoga postures with Tara Stiles in this workout that includes a forearm stand, side crow, twisted half moon, open half moon and advanced balance postures. Focus on breathing, keep your body soft and your...

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