Tag: core conditioning

video
CORE CONDITIONING YOGA WORKOUT | 15-Minute Abs Workout | CAT MEFFAN Video [youtube https://www.youtube.com/watch?v=ctGIxV0zFmg?rel=0&modestbranding=1&w=580&h=385] Description This core and shoulder conditioning yoga-inspired workout should get you feeling a little warm and possibly sweaty! It's super quick to do, with no equipment needed. Enjoy! ;) If you fancy a flow, check out this one - ---...

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