Tag: complete beginner

Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits Video [youtube https://www.youtube.com/watch?v=-VS6jgTTYAQ?rel=0&modestbranding=1&w=580&h=385] Description ♥ More Videos on WellnessPLUS: ♥ 250+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Nico shares stretches for people who think...

Yoga For Complete Beginners 25 Minute Home Workout Video [youtube https://www.youtube.com/watch?v=MeW0whxTl4g?rel=0&modestbranding=1&w=580&h=385] Description This weeks video is yoga for complete beginners. It's a great foundation to learn from to build a solid practice. If you're newer to yoga you can keep coming back to this video regularly until you have mastered all...