Tag: cobra
20 SIMPLE YOGA POSES TO INCREASE YOUR FLEXIBILITY
Video
[youtube https://www.youtube.com/watch?v=1PFGnvUJeMc?rel=0&modestbranding=1&w=580&h=385]
Description
Do you love yoga? I adore it! What a great way to keep your body and mind in balance! It keeps you fit, strong, healthy and flexible at the same time. So hop into something comfy, grab your mat and try...
All Wii Fit Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=PZMaadXFm7E?rel=0&modestbranding=1&w=580&h=385]
Description
Credit to Nintendo Thumb for the clips:
All Wii Fit poses in one video without any of the talking :)
Here's the order of poses and their times:
0:00 Deep Breathing
1:02 Half Moon
2:38 Warrior
4:26 Tree
6:23 Sun Salutation
8:27 Standing Knee
9:57 Palm Tree
10:56 Chair
11:47 Triangle
13:44 Downward Facing Dog
14:50...
16 Minute Yoga For Beginners 30 Day Challenge Day 7 With Fightmaster Yoga
Video
[youtube https://www.youtube.com/watch?v=ZSI3VUn6tI4?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga For Beginners 30 Day Challenge Day 7. Congratulations!! Here's a link for more beginner yoga classes Subscribe to Fightmaster Yoga Check out Align - "A must have alignment course for all yogis practicing...
10 Yoga Poses to Ease Digestion & Bloating
Video
[youtube https://www.youtube.com/watch?v=PdSHqQCTIP4?rel=0&modestbranding=1&w=580&h=385]
Description
Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it's the holiday season, most of us might be consuming heavier meals, which takes much...
Perfecting Cobra or Upward Facing Dog Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=lMgE249LuPU?rel=0&modestbranding=1&w=580&h=385]
Description
Learn basic alignment principles of cobra and upward facing dog in this free online yoga video with Justin Michael Williams. Take a yoga class with Justin and many other amazing yoga teachers wherever you are, whenever you want, using your...
The Peaceful Challenge: Yoga Workout!
Video
[youtube https://www.youtube.com/watch?v=TQBrmU9yU5E?rel=0&modestbranding=1&w=580&h=385]
Description
Go to for full Video Details, PLUS Check out 100's of FREE Workouts, Recipes, Fitness Motivation & Much More! Click Show More Button...
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