Ashtanga Yoga - Beginners Sun Salute A (part 1 of 2)
Video
[youtube https://www.youtube.com/watch?v=lgs5leoLSbE?rel=0&modestbranding=1&w=580&h=385]
Description
-- Extract from an Ashtanga Yoga Beginners Intensive with Chris Croft -- April 2011, Exeter, UK.
Chris Croft teaches Ashtanga Yoga as his teachers, which include Sri K. Pattabhi Jois, taught him. He leads Mysore Style...