Tag: Child pose

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Beginners Yoga: How to do Balasana - Child's Pose Video [youtube https://www.youtube.com/watch?v=2MJGg-dUKh0?rel=0&modestbranding=1&w=580&h=385] Description This asana gets its name from the Sanskrit words ‘bala’ (बाल) that means child and ‘asana’ (आसन) that means pose. This asana resembles the fetal position. Steps: From Table pose, exhale and lower the hips to the heels and forehead to...
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101 Yoga Poses Video [youtube https://www.youtube.com/watch?v=C0gNG24QsuU?rel=0&modestbranding=1&w=580&h=385] Description Subscribe (Abone ol): 101 Yoga Poses 1 bridge pose 2 upward facing dog 3 downward facing dog 4 hare pose 5 cat pose 6 right triangle pose 7 easy plow pose 8 half moon pose 9 Pigeon pose 10 Bound angle pose 11 Tree pose 12 Knee press, both legs 13 Garland pose 14 Easy forward bend pose 15 Left twist...
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Yoga Poses for Hair Growth in || 5 Simple Hair Growth Tips || Yoga Asanas for Strong Hair Video [youtube https://www.youtube.com/watch?v=dwPdjAziXW0?rel=0&modestbranding=1&w=580&h=385] Description Yoga Poses for Hair Growth in || 5 Simple Hair Growth Tips || Yoga Asanas for Strong Hair How to Hair Growth 5 Yoga poses for Hair Growth - Simple...
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10 Yoga Poses to Ease Digestion & Bloating Video [youtube https://www.youtube.com/watch?v=PdSHqQCTIP4?rel=0&modestbranding=1&w=580&h=385] Description Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it's the holiday season, most of us might be consuming heavier meals, which takes much...

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