Tag: Child pose
Beginners Yoga: How to do Balasana - Child's Pose
Video
[youtube https://www.youtube.com/watch?v=2MJGg-dUKh0?rel=0&modestbranding=1&w=580&h=385]
Description
This asana gets its name from the Sanskrit words ‘bala’ (बाल) that means child and ‘asana’ (आसन) that means pose. This asana resembles the fetal position.
Steps:
From Table pose, exhale and lower the hips to the heels and forehead to...
101 Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=C0gNG24QsuU?rel=0&modestbranding=1&w=580&h=385]
Description
Subscribe (Abone ol):
101 Yoga Poses
1 bridge pose
2 upward facing dog
3 downward facing dog
4 hare pose
5 cat pose
6 right triangle pose
7 easy plow pose
8 half moon pose
9 Pigeon pose
10 Bound angle pose
11 Tree pose
12 Knee press, both legs
13 Garland pose
14 Easy forward bend pose
15 Left twist...
Vidéos
Yoga Poses : Yoga Poses for Hair Growth in || 5 Simple Hair Growth Tips || Yoga Asanas for Strong Hair
Yoga Poses for Hair Growth in || 5 Simple Hair Growth Tips || Yoga Asanas for Strong Hair
Video
[youtube https://www.youtube.com/watch?v=dwPdjAziXW0?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Poses for Hair Growth in || 5 Simple Hair Growth Tips || Yoga Asanas for Strong Hair
How to Hair Growth 5 Yoga poses for Hair Growth - Simple...
10 Yoga Poses to Ease Digestion & Bloating
Video
[youtube https://www.youtube.com/watch?v=PdSHqQCTIP4?rel=0&modestbranding=1&w=580&h=385]
Description
Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it's the holiday season, most of us might be consuming heavier meals, which takes much...