Tag: cheerleading stretches
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
Video
[youtube https://www.youtube.com/watch?v=KdKvBRSx0_A?rel=0&modestbranding=1&w=580&h=385]
Description
In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split
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The #Splits...