Tag: chakras for beginners

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Heart Chakra Yoga For Beginners | Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=iL_fhffZopY?rel=0&modestbranding=1&w=580&h=385] Description Heart Chakra Yoga For Beginners is a 24 min practice suitable for all levels! Open your mind and heart space, connect to the subtle energy of the body and tap into your spirit. This at home yoga session...

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