Tag: chair yoga sequence for seniors
Chair Yoga For Beginners and Bending For A Firm Butt, Easy Chair Yoga Exercises
Video
[youtube https://www.youtube.com/watch?v=VxjV2wvo9_E?rel=0&modestbranding=1&w=580&h=385]
Description
Chair Yoga For Beginners and Bending For A Firm Butt, Easy Chair Yoga Exercises
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In this video, we will do some easy chair yoga...
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
Video
[youtube https://www.youtube.com/watch?v=9rNxHZGREks?rel=0&modestbranding=1&w=580&h=385]
Description
In this video, we will do some easy chair yoga exercises together. Chair yoga is great for seniors or beginners who are new to yoga. This video features my favorite chair yoga...