Tag: Chair pose

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3 Yoga Poses for Your Body | Daily Fitness Workout | Workout Video [youtube https://www.youtube.com/watch?v=swJi8AIWxBo?rel=0&modestbranding=1&w=580&h=385] Description 3 Yoga Poses for Your Body | Daily Fitness Workout | Workout Hi... This Channel is basically about Fitness.. Subscribe for more videos: Follow Me On Other Social Sites: Face Book: G+ : Blog: Tumblr: Twitter: pinterest: instagram:
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Standing Yoga Poses Video [youtube https://www.youtube.com/watch?v=t-z6yCyu_-k?rel=0&modestbranding=1&w=580&h=385] Description Subscribe (Abone ol): Music: Lee Rosevere - Dreaming Standing Yoga Poses Big Toe Pose This pose gently lengthens and strengthens even stubbornly tight hamstrings. Chair Pose Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart. Dolphin Pose Dolphin pose strengthens the core, arms,...
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5 Yoga poses for Knee Joint Pain Video [youtube https://www.youtube.com/watch?v=LROE3zeGzTQ?rel=0&modestbranding=1&w=580&h=385] Description Knee pain is a very acute problem and quite common in the modern lifestyle. Our knee joint is a common site of acute or chronic joint injury that may significantly alter the normal daily activities since it plays an integral role in...
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5 Yoga Poses for Slim Thighs and Hips Video [youtube https://www.youtube.com/watch?v=HUj0DJf-sAs?rel=0&modestbranding=1&w=580&h=385] Description Often women finds it difficult to get rid of the stubborn fat concentrated around their hips and thighs. Due to our sedentary lifestyles and lack of exercise, we tend to accumulate fat in the hips and thighs. So, you need to...
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101 Yoga Poses Video [youtube https://www.youtube.com/watch?v=C0gNG24QsuU?rel=0&modestbranding=1&w=580&h=385] Description Subscribe (Abone ol): 101 Yoga Poses 1 bridge pose 2 upward facing dog 3 downward facing dog 4 hare pose 5 cat pose 6 right triangle pose 7 easy plow pose 8 half moon pose 9 Pigeon pose 10 Bound angle pose 11 Tree pose 12 Knee press, both legs 13 Garland pose 14 Easy forward bend pose 15 Left twist...
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6 Yoga Poses for Cellulite Video [youtube https://www.youtube.com/watch?v=wLzZkRLEAsI?rel=0&modestbranding=1&w=580&h=385] Description Here is a cellulite busting routine that targets your butt and thighs, the areas most prone to dimpling. Practice these yoga poses at least three to four times a week in conjunction with a healthy diet, cardio workouts, and lots of water, and you should...

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