Yoga Beginners 4/7: Backbends -Namaste Yoga Full Episode #132 Beginners ~Backbends
Video
[youtube https://www.youtube.com/watch?v=I6KSA6xiWzE?rel=0&modestbranding=1&w=580&h=385]
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This week we are working with backbends. Specifically we will be working up to a backbend called Camel Pose with lots of modifications and options. To get there we will practice lots...