Tag: Camel pose

5 Yoga Poses to Improve Blood Circulation Video [youtube https://www.youtube.com/watch?v=x3YFqBzO5Uw?rel=0&modestbranding=1&w=580&h=385] Description Poor blood circulation can cause all sorts of problems in your body like fluid retention and swelling in the lower extremities. Poor circulation can be caused by a number of things like sitting all day at a desk, high cholesterol, blood pressure...

5 Yoga poses for Knee Joint Pain Video [youtube https://www.youtube.com/watch?v=LROE3zeGzTQ?rel=0&modestbranding=1&w=580&h=385] Description Knee pain is a very acute problem and quite common in the modern lifestyle. Our knee joint is a common site of acute or chronic joint injury that may significantly alter the normal daily activities since it plays an integral role in...

5 Yoga Poses for Hormonal Balancing Video [youtube https://www.youtube.com/watch?v=5UkzrdA2nu4?rel=0&modestbranding=1&w=580&h=385] Description Hormones govern the core processes of life in our body. When they become out of balance a cascading chain of compounding effects begins to occur. Hormonal imbalance is one of the main causes for irregular periods, infertility, mood swings, and obesity in women....

Day 26 - 30 Days of Yoga - Beginners Yoga Video [youtube https://www.youtube.com/watch?v=zOX37Yqdmn4?rel=0&modestbranding=1&w=580&h=385] Description Beginners Yoga. Yoga with Lin and Leo for free yoga classes. See the Yoga for Beginners series for online yoga workouts. Check out our 30 days of yoga series for a 30 day yoga challenge. Yoga practice can improve...

101 Yoga Poses Video [youtube https://www.youtube.com/watch?v=C0gNG24QsuU?rel=0&modestbranding=1&w=580&h=385] Description Subscribe (Abone ol): 101 Yoga Poses 1 bridge pose 2 upward facing dog 3 downward facing dog 4 hare pose 5 cat pose 6 right triangle pose 7 easy plow pose 8 half moon pose 9 Pigeon pose 10 Bound angle pose 11 Tree pose 12 Knee press, both legs 13 Garland pose 14 Easy forward bend pose 15 Left twist...

5 Yoga Poses to Boost Energy Video [youtube https://www.youtube.com/watch?v=jFRzWur3zO0?rel=0&modestbranding=1&w=580&h=385] Description We think of yoga as being soothing and relaxing, but it can be incredibly energizing, too. Yoga works on unblocking stuck blocks of energy along the spine. Active poses that stimulate the blood flow through the body -- particularly those that gently stretch...

10 Yoga Poses to Ease Digestion & Bloating Video [youtube https://www.youtube.com/watch?v=PdSHqQCTIP4?rel=0&modestbranding=1&w=580&h=385] Description Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it's the holiday season, most of us might be consuming heavier meals, which takes much...

6 Yoga Poses to Attract Love Video [youtube https://www.youtube.com/watch?v=Zb5GmEWLC3g?rel=0&modestbranding=1&w=580&h=385] Description 6 Yoga Poses for Love -- Get in touch with your inner animalistic yogic self. It's no coincidence that many yoga poses are named after animals. Our nature runs deep, as we are all kin. Here are some postures that are aping some...

6 Yoga Poses for Hair Growth Video [youtube https://www.youtube.com/watch?v=h4eB4Fd51j4?rel=0&modestbranding=1&w=580&h=385] Description Long healthy hair is a reflection of beauty, vitality and youth. Some people experience thinning hair or even hair loss, which is related to genetics and your lifestyle. This includes: stress, hormonal disorders, poor nutrition, medical treatments or the overuse of hair products....

7 Yoga Poses for Glowing Skin Video [youtube https://www.youtube.com/watch?v=xcbq8H2rmHE?rel=0&modestbranding=1&w=580&h=385] Description Practicing yoga on a regular basis can help you look more youthful, vibrant and beautiful throughout your whole life. Here are 7 yoga postures to stimulate blood circulation, which is essential for healthy glowing looking skin. COBRA POSE The quickest and most effective way to rejuvenate...