Tag: burning

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10 Yoga Poses to Ease Digestion & Bloating Video [youtube https://www.youtube.com/watch?v=PdSHqQCTIP4?rel=0&modestbranding=1&w=580&h=385] Description Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it's the holiday season, most of us might be consuming heavier meals, which takes much...
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AK28 Beginner Intermediate YOGA for Weight Loss Fat burning Full Class Hatha Video [youtube https://www.youtube.com/watch?v=-jhy7P_ZRmw?rel=0&modestbranding=1&w=580&h=385] Description Yoga beginners to Intermediate level 1-2 MUSIC by JEWELBEAT.COM SLOW TO MODERATE FLOW SEQUENCE detoxifying twists side reaches ab sequence triangle pose, revolving triangle, lunge, forwards bends, quad stretches, hamstring stretches, hip openers, seated twists, standing twists, balances. ♥ MY WEBSITE: ___ ♥ INSTAGRAM: ...
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Yoga Workout - Earth Grounding Yoga Fitness Warm up Routine Video [youtube https://www.youtube.com/watch?v=PzGITcbnGjs?rel=0&modestbranding=1&w=580&h=385] Description We all need to be grounded a little sometimes :) Let's try a yoga fitness routine that will do just that. Be sure and comment and thumbs up my video :) Subscribe to my channel :) Start another Routine in...
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Yoga Workout - How to do the Splits with Yoga Part 2 Video [youtube https://www.youtube.com/watch?v=IXK_raBQ1ow?rel=0&modestbranding=1&w=580&h=385] Description Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings...
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Yoga Workout - Yoga Strength and Endurance Routine Video [youtube https://www.youtube.com/watch?v=qIYsNZMzUq4?rel=0&modestbranding=1&w=580&h=385] Description WOW its Tuesday already? In this video I show you how to do a new strength and endurance routine to work your body out. You can mix and match and make your own playlist with my videos. Check out the links...

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