Tag: Breathwork

Radiant Body Kriya To Keep Up Spirit-Kundalini Yoga Beginners and Beyond Video [youtube https://www.youtube.com/watch?v=8svK8Qw_orE?rel=0&modestbranding=1&w=580&h=385] Description Join the movement for change at The Radiant Body is the tenth body and when this is in harmony even the most challenging of times get to flow better. Whatever path we choose we will have challenges,...

5 Kundalini Yoga exercises for beginners Video [youtube https://www.youtube.com/watch?v=jDMrUKDF5xk?rel=0&modestbranding=1&w=580&h=385] Description Subscribe to our channel: Find us: About us: Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more! We're Marta and Brock, happily married new parents, and bring you a fun and simple approach to...